Episode: #24 Scott Herman on how to transform your fitness by watching YouTube 

Who: Today's guest is Youtube fitness sensation Scott Herman. Scott is one of the leading fitness coaches on Youtube, with over 670,000 Hermanities as he calls them, changing lives one user at a time.

Scott is just one of the awesome people I interact with though. Next Level Guy also has some great affiliate deals which can be found at www.nextlevelguy.com/affiliates, that is where you will find all the listener exclusive deals, special offers and discounts. I'd highly recommend you check out

 

 Listen here

 

 

What we cover

 

• Who he is
• How he went from a Reality TV star to a fitness superstar on Youtube
• How having a bigger brother helped him put on muscle
• What he thinks makes a great man
• What his principles are for picking a good gym for you to start working out
• How you should go about picking a beginner program that is right for you
• Are there exercises that you must do to succeed and get into shape?
• Are there such things as physical benchmarks for modern men that they should be able to do?
• What sort of things he hates to see in the gym
• What a beginner should look out for when you start working out
• How you can build consistency in the gym and finally achieve those goals you've only dreamed about
• How you can avoid plateauing and find your 'why' for going to the gym
• Just Saying
• How you can start working out even if you have kids, returning from an injury etc
• How you can find the inner drive to push those last few reps or hit a new PR
• His top tips on dieting to get an 'all year physique' 
• His take on Junk Food 
• When is it too late to improve their life 
• Why modern men get jealous instead of inspired 
• His take on drugs and steroids 
• How does he deal with the fast break questions
• What he wants people to take from this interview
• What you should check out on his website right now - FREEFITNESS to get one month free!
• And so much more

 

 

 

 

Connect with the Guest

• Scott's official website is here
• Find the Scott Herman meal plan here
• Scott can be found on Facebook here
• Subscribe to Scott on Youtube here
• Scott is on Instagram here
• Scott is on Google+ here
• Scott is on BSN here
• Muscular Strength app (Android)

 

 

Something to reflect on Scott has a lot of awesome content. Some of his must view videos include:   https://www.youtube.com/watch?v=ffYczJkhdU8   https://www.youtube.com/watch?v=_lReXG6frNk   https://www.youtube.com/watch?v=GDLkJ6-2EmI  

 

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 A product you should check out

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