”Personal development essentials”, episode 24.

In this episode we discuss about self-confidence and belief. What is self-confidence? How do our beliefs affect our confidence? Why is it that some people seem to be more confident? We also discuss skills we can all use to build our confidence and trust more in ourselves!

LINKS & RESOURCES: Amy Cuddy TED talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en

For info and shownotes go to personaldevelopmentessentials.com #personaldevelopmentessentials

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“Go confidently in the direction of your dreams. Live the life you have imagined.” - Henry David Thoreau