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Episode 24: Sharing the invisible load, especially during the winter months
This week were talking all about the invisible load - that feeling you get when everything just gets on top of you - the mental load.
We discuss tips that can help and support as well as what it's like when expectations get too much in the lead up to Christmas.
Support for YFC
RABI - Offer 1-1 support for YF - freephone helpline 0800 188 4444
Every Life Matters
FCN
iCan Wellbeing Group - contact Tash on [email protected] for support
View all episodes
By iCan Wellbeing Group CIOThis week were talking all about the invisible load - that feeling you get when everything just gets on top of you - the mental load.
We discuss tips that can help and support as well as what it's like when expectations get too much in the lead up to Christmas.
Support for YFC
RABI - Offer 1-1 support for YF - freephone helpline 0800 188 4444
Every Life Matters
FCN
iCan Wellbeing Group - contact Tash on [email protected] for support