Anger, fear, grief, sadness, jealousy, guilt, shame - these are human emotions that we all feel. These emotions are normal and natural to feel... The challenge with negative emotions come when we suppress those emotions and they become toxic in the body. In this episode you'll learn:

• How the unconscious mind stores negative emotions
• The impact of suppressing negative emotions
• How to finally let these emotions go

Connect with Tiffany at: Website: bluelotusmind.com Email: t[email protected] Facebook: www.facebook.com/bluelotusmind Instagram: @tiffanytoombs Twitter: @tiffanyntoombs LinkedIn: www.linkedin.com/in/tiffany-toombs YouTube: www.youtube.com/c/TiffanyToombs