In this episode, I explore an overview of my 5 Practices of Personal Freedom, which encourage us to question the narratives we’ve been told, re-develop our connection and believe in our selves, and establish new beliefs and narratives that support the self, others, and the planet. I also give more context as to what living your freedom looks like in a practical sense and how living in our freedom is a radical act of self love and rebellion in our “power over” systems. Lastly, I share some feedback from my clients about how these practices and my coaching have impacted them.