Honest Conversations

Episode #24 | The High Cost of Staying in Survival Mode: My Journey to Recovery and Finding Balance


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Honest Conversation about my start of 2023. How I ended up bedridden en taking 16 medicines a day.


When you push your boundaries so far that you end up getting an emergency surgery. In this podcast I will share my 2023 journey so far. I was offline for a while because of my health situation. I was putting work before everything also my health. In this podcast I share what happend and what my biggest lessons were in this situation. I had to cancel my dream retreat that I was supposed to host in the desert of Egypt and get into crisis management with my business.


If you are always on survival mode and pushing from masculine energy without balancing your feminine energy. Learning how smart your body is and how to recover to balance your life. Being healthy is more than just going to the gym and eating healthy. Biggest lesson to take time and space before your body get's sick.


Honest Conversations requires the guests to be open en vulnerable. In this podcast, guests will share their hopes, fears, insecurities, dreams, strengths, and weaknesses when it comes to achieving their full potential professionally and personally.


It takes courage to share our thoughts and feelings, as well as our failures and insecurities. Whether in our intimate or professional relationships having honest conversations can lead to a deeper connection with yourself and others.

www.selmaa.com

Instagram: @wildheartabroad

BY Confidence & Business Coach Selma Aouichaoui


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Honest ConversationsBy Selma Aouichaoui