Summary 

It's a practice.  It truly is.  Here we emphasize how potent it is as we are recognizing the choices every single one of us makes on the daily and how the compounding effect of this can create so many more choices. By reframing narratives from 'I have to' or 'I should' to 'I choose to,' we invite you to shift out of that often unconscious victim mentality and into empowerment simply by recognizing that yes, we make choices all day long. 

Chapters 

00:00 Exploring the Power of Choice 

10:06 Understanding the Reticular Activating System 

20:06 Empowering Daily Choice 

26:07 Embodying Choice as a Practice 

Where to reach us: 

Kim: 

*Website: https://growingbeyond.com 

*Facebook: https://www.facebook.com/kim.coleman.5059 

Veronica: 

*Instagram: https://www.instagram.com/theveronicaroze/