Are your cravings for chocolate during your period due to the pathways you've created in your own brain? Or could they be due to an actual nutrient deficiency?

Why are certain things, like chips, sooo hard to resist?

And why do cravings for other things, like red meat, get super intense sometimes?

In this episode, I'm answering all of those questions and more!

-

Apply for competition coaching: https://form.jotform.com/223648596615064

Apply for lifestyle coaching: https://form.jotform.com/223647843195061