In this episode of Face The Climb podcast, Jen talks about how expectations are getting in the way of your climbing.

• The difference between expectations and believing
• How expectations can ruin your mood/time/and decline your performance
• Comparing yourself from the "previous you"
• Meeting yourself at for the day through using your warmup
• The words can vs should mindset

Grab the Free Toe Dig Video Lesson here, straight from the Foundational Climbing Course being released this month! Waitlist opens up May 16th, getting you 20% off and immediate access to purchase.
FREE TOE DIG VIDEO LESSON

If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website

CT Outdoor Clinics Are Live!
You can find more information about the clinics by checking out  Ascent Climbing , the Connecticut guiding company I work for.
The schedule is open through end of June with more to come.

• Trad Clinics
• Outdoor Anchor Clinics
• Intro to technique (ropes)
• Even bouldering technique evening sessions! 

 
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