You'll fall behind and fail if you don't stop moving. Does this sound familiar? Our society has pushed us to always move forward with no time to pause and reflect.

Whitney has noticed a common trend with her clients lately as they share their struggle to slow down. They are always in a hurry to get to the next thing. While we all love moving forward and doing more things, we must remember to pause and be still.

We've been taught to believe there is no value in being still. We must get married, have kids, and make more money without time to sit and enjoy the process. Today's episode is solely a reminder of the importance of stepping back and reflecting on why we are in such a hurry.

Slowing down allows us time to sit and be present with the Lord and find grace in the slower process. Whitney hopes you can remind yourself that it's ok to create intentional time to be still.

Scriptures:Matthew 11: 28-30

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