So many of us seek validation from others and outside sources. After all seeking approval is a pretty common human trait. At a very deep level, we all have a need to be seen, to be heard, recognized, understood, valued, and loved. We need to know if we're going to be okay, if who we are and what we're doing is okay. But problems arise when we hire out those needs to others. In this episode learn how to have your won back, get what you want, and be able to fill your own emotional bucket.