To find out more about today's guest, Vicki Montague, go to:

website: https://freefromlimits.co.uk

Vicki's Hopeful Conversations can be found on podcast platforms, or here:
https://www.youtube.com/@VickiMontague-FreeFromLimits

To connect with Rachel: 

website: https://www.rachelsingleton.com

Both Vicki and Rachel are artists. You can find both of us regularly sharing our art on Facebook. Enjoy having a look:
Vicki
Rachel