<p>In this week's episode, Penelope talks about control...a major stressor!! She talks about ways you can make sure you are staying present and in the moment while you go about your everyday life.</p>

In this week's episode, Penelope talks about control...a major stressor!! She talks about ways you can make sure you are staying present and in the moment while you go about your everyday life.

Episode 24: What You Can Control

Self Dialogue is a show by Penelope Thomas, a high school podcaster from the radio station, 889 The Bridge. This show is about self improvement and focuses on topics such as social media, study habits, and the overall teenage high school experience. Every week, you'll learn something new!

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Episode 24: What You Can Control

Episode 24: What You Can Control