“A fewer things that spark joy are far better than a lot of things that produce stress.”

• Greg McKeown

Amazing.

That’s the only word that comes to my mind after re-listening to this interview I had with the author of the book “Essentialism”, Greg McKeown.

In a world where multitasking, being busy, and overworking are seen as heroic ways of living, Greg invites you to embrace the essentialist lifestyle.

And it’s not easy.

He says it himself; he still struggles with his own principles.

 

Who wouldn’t anyways?

We are all humans.

We are not perfect.

 

There is not much more I want to write today, because I think I mentioned the essential.

Today, I want you to listen more than I want you to read.

Enjoy this episode and share with me how it made you feel.

 

Ways to connect with Greg:

http://gregmckeown.com/