Sign up to save your podcasts
Or
Share Episode #241: Six Minute Monday (Skee Walk)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode #241: Six Minute Monday (Skee Walk)
In this episode we discuss a trick for Tib Raises, how isometrics impact top end speed, and how to make life easier for any repairman.
Want feet as strong as your hands? Check out Xero Shoes HERE
Need to get salty and stay hydrated? Check out LMNT HERE
Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off
Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram
View all episodes
By George Mahoney
5
2323 ratings
In this episode we discuss a trick for Tib Raises, how isometrics impact top end speed, and how to make life easier for any repairman.
Want feet as strong as your hands? Check out Xero Shoes HERE
Need to get salty and stay hydrated? Check out LMNT HERE
Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off
Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram