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Episode #242: Six Minute Monday (Fighting Alligators)
In this episode we discuss the right way to use a stop watch, how to scratch your own itch, how to remove clutter from your mind and body, and we give a recap of what happened during the Advanced Training Boat Challenge
Want feet as strong as your hands? Check out Xero Shoes HERE
Need to get salty and stay hydrated? Check out LMNT HERE
Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off
Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram
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By George Mahoney
5
2323 ratings
In this episode we discuss the right way to use a stop watch, how to scratch your own itch, how to remove clutter from your mind and body, and we give a recap of what happened during the Advanced Training Boat Challenge
Want feet as strong as your hands? Check out Xero Shoes HERE
Need to get salty and stay hydrated? Check out LMNT HERE
Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off
Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram