In this episode of the Say Yes to Holiness podcast, host Christina Semmens speaks with Chase Crouse, co-founder and CEO of Hypuro Fit, a Catholic-based personal training and nutrition coaching company.

They discuss the intersection of faith and fitness, the importance of self-mastery, and how physical health can enhance spiritual well-being.

Chase shares his journey from ministry to fitness, the founding of Hypuro Fit, and the unique approach they take to integrate Catholic values into fitness training. The conversation also highlights client success stories and offers practical advice for those looking to start their fitness journey.

Chase has a Master’s degree in biblical theology and a deep love of St. Pope John Paul II's Theology of the Body, Chase's mission is to invite all Catholics to view exercise and health as a means to grow in self-mastery for the sake of self-gift.

Chase lives in Austin, TX with his wife and three young children.

Hypuro Fit is a Catholic fitness and personal training apostolate rooted in Theology of the Body, and has launched a new app that helps users integrate wellness goals with their Catholic faith.

Hypuro Fit encourages Catholics to trade this earthly mindset for the eternal goal of living as a gift for others through self-discipline, self-mastery, and honoring the body God gave them. With its mission of combining technically excellent training with an authentically Catholic approach to fitness, Hypuro Fit offers the faithful a unique way to work out with a deeper purpose.

Takeaways

• Chase Crouse is the co-founder and CEO of Hypuro Fit.
• Hypuro Fit is the world's first Catholic-based personal training and nutrition coaching company.
• Self-mastery is essential for self-donation, as stated by John Paul II.
• Fitness can significantly impact one's spiritual life and overall well-being.
• The goal of fitness should be rooted in love and service to others.
• Clients of Hypuro Fit range from priests to families seeking to improve their health.
• Starting with small steps in fitness is crucial for long-term success.
• Grace should be included in the journey towards fitness and holiness.
• Physical fitness can enhance cognitive function and life satisfaction.
• The importance of community and support in achieving fitness goals.

His book, God of Endurance, co-written with Dan Burke of SpiritualDirection.com, releases on August 19th with Sophia Institute Press.

To order the book, go to: https://sophiainstitute.com/product/the-god-of-endurance/?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-9GJxc4hLud2RUOjnNUUAxcHpXkzt79yOvcJL5cuKqr-fde5fsEaG6sOf9_Vv7GiIQfzGFB

To learn more, go to: https://www.hypurofit.org/

Chapters

00:00 Introduction to Chase Crouse and Hypuro Fit

06:31 The Connection Between Faith and Fitness

11:17 The Birth of Hypuro Fit

16:54 The Importance of an Authentically Catholic Approach

22:24 Client Experiences and Success Stories

27:55 Advice for Starting Your Fitness Journey