This episode was sparked by an article I read on the correlation between irregular bedtime routines and behavior challenges which was based on a study of 10,000 kids, aged 3 - 7 years-old, and published in the journal of Pediatrics. The results were quite fascinating and it would appear that having bedtimes that are all over the map do not bode well for children. Tune in...

The full article can be found here: http://bit.ly/2TQXHzg

For more advice on how you can end bedtime struggles, don't forget to tune in to episodes 87 & 93 on this podcast where I share with you my top 10 tips for developing a healthy bedtime routine with your kiddos.

Episode 87: http://bit.ly/2FQUSul

Episode 93: http://bit.ly/2UnuXST

 Follow Me Online Here:

Instagram: https://instagram.com/louiseclarke.ypp

Pinterest: https://www.pinterest.ca/louiseclarkeyourparentingpartn/

Facebook: https://www.facebook.com/yourparentingpartner/

Twitter: https://twitter.com/YPPartner

You Tube: https://www.youtube.com/channel/UCqdQ1_fC72bKutwr5EfavQA

FB Parent Support Group: https://www.facebook.com/groups/ParentingInTheThickOfIt/

Podcast: https://itunes.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950

Parenting In The Thick Of It Family Organizer: https://parentinginthethickofit.com/

Medium: https://medium.com/@mlouiseclarke

iTunes: https://itunes.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950

Website: https://yourparentingpartner.com/

Spotify: https://open.spotify.com/show/3pZfkJuOlQNohr4EqA0ivR