In this episode of Net Strength Q&A:

- How to improve communication in the circle, with attacking players

- How to create a routine if you work shifts

- How to showcase your best self for mid-season trials

- Circle Defence Tips

- How to move round the body of GS as a defender

- What are some other things we might do on court that we don’t realise we’re doing?

- Players in my landing space

- Centre pass tips

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne