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Episode 248: Master the Art of Showing Up
James Clear, in Atomic Habits, says, "When you're thinking vision ... Think Big. When you're thinking about change ... Think Small. Small? What?! Making changes often fails because we get pumped up, and then quickly lose our motivation. Instead of thinking about losing 100 lbs. Lose one. Just get 1% better. Keep adding 1% and after a while, there will be an accumulation effect. Master this one thing ... Master the art of showing up.
Think About It:
Contact Us: soulgymsisters.com
Online Course: https://the-soul-gym.teachable.com/
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By Soul Gym SistersJames Clear, in Atomic Habits, says, "When you're thinking vision ... Think Big. When you're thinking about change ... Think Small. Small? What?! Making changes often fails because we get pumped up, and then quickly lose our motivation. Instead of thinking about losing 100 lbs. Lose one. Just get 1% better. Keep adding 1% and after a while, there will be an accumulation effect. Master this one thing ... Master the art of showing up.
Think About It:
Contact Us: soulgymsisters.com
Online Course: https://the-soul-gym.teachable.com/