Our final instalment of a 3-part series looking at the 7 types of ADD (ADHD) as described by Dr. Amen of Amen Clinics. Today, we examine Type 7, Anxious ADD, and follow with a recap of the 7 types and how treatment may vary for each. We also cover topics of coaching, therapy and other ways to counter the challenges of ADHD, such as exercise, diet and medication. All this is explored with a broad overview of self-development as being the most effective practice to not only address ADHD or other neurodivergences, but in being able to live a good life.

If you wish to dive deeper into the 7 types of ADD, you can do so at https://www.amenclinics.com/conditions/adhd-add/

And if you would like to speak with us, contact us at [email protected]