Richard and Karen ask the question can you exercise your way out of a bad diet and are you wasting your time beating yourself into the ground trying?   <a href="http://bit.ly/rpefitness" target="_blank" rel= "noopener">RPE Fitness Inc</a>

Richard and Karen ask the question can you exercise your way out of a bad diet and are you wasting your time beating yourself into the ground trying? RPE Fitness Inc

Richard and Karen ask the question can you exercise your way out of a bad diet and are you wasting your time beating yourself into the ground trying? &nbsp; <a href="http://bit.ly/rpefitness" rel="noopener noreferrer">RPE Fitness Inc</a>

Episode 25 - Can you exercise your way out of a bad diet?

We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.

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Episode 25 - Can you exercise your way out of a bad diet?

Episode 25 - Can you exercise your way out of a bad diet?

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