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Episode 25: Can’t wait for January to be over? Navigating the winter blues with Dr. Jasmine Bray-Mak (ND)
What is SAD (typical and atypical)What symptoms would people notice if they struggle with it?Seasonal Affective Disorder (SAD) is a combination ofbiologic and mood disturbances that occur with a seasonal pattern; typically occurring in the autumn and winter, with remission in the spring or summer. Although the condition is seasonally limited, people effected by SAD […]
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What is SAD (typical and atypical)What symptoms would people notice if they struggle with it?Seasonal Affective Disorder (SAD) is a combination ofbiologic and mood disturbances that occur with a seasonal pattern; typically occurring in the autumn and winter, with remission in the spring or summer. Although the condition is seasonally limited, people effected by SAD […]