On this episode of ‘2 Dudes, 1 Barbell’, the dudes interview one of John’s best friends, Damien Rabaud - In the first part, Damien talks about how he decided to be a strength coach and the dudes discuss the hazards of trying to be too lean

• 00.00 - Damien starts by introducing himself, starting with his training philosophy and how he got into the fitness industry
• 05.55 - Damien goes into how he is legally blind, and his epiphany about becoming a personal trainer in Thailand
• 12.00 - He follows it up with his personal training history, starting with wanting to be shredded and eventually finding his way to powerlifting, strongman and performance based training 
• 18.05 - The dudes and Damien finish the first part by exploring the hazards of focusing on aesthetics and risk of trying to be too lean, too quick or for too long!

For more of Damien follow him on Instagram - @damienlifts 

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Follow us at @2dudes1barbell

Hosts: @coach.johnblack | @adamhamilgainz

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Follow us on Instagram - @2dudes1barbell

Hosts: @coach.johnblack | @adamhamilgainz