WARNING! THIS EPISODE IS ALMOST TWO HOURS LONG! An innocent conversation about upcoming trail races take a turn for the worst (best?). While the conversation hits on many aspects of life it always ties back into OCR. We also announce the OCR Talk shirt giveaway winner, but you'll have to stick it out to find out who it is. This episode may not be for everyone, but if you stick it out, I promise there's something in there for everyone. 

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