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Do you sometimes wonder why your baby or toddler struggles with sleep while other babies seem to sleep perfectly for their parents?

Do you blame yourself, thinking you messed up? Or feel like a failure or “less than” a good enough mother?

This show will reveal the reasons for these differences and help you get what’s really going on. Watch episode #25- "Self-Soothers VS Signalers" to give yourself grace and validation and increase your patience and compassion for your child.

See show transcript here.

Understanding your child’s sleep nature is as easy as taking a quick quiz. Take the Sleep temperament quiz to find out if your child is a signaler, or a self-soother! (Click on the links below)

Babies Sleep Temperament Quiz

Toddlers/Young Children Sleep Temperament Quiz

The intention of this show is to help YOU feel better! This episode can also help you…

• Understand your child better
• Learn what it takes to help your child grow and develop properly
• Feel reassured and hopeful
• Feel like your efforts are worthwhile
• Stop comparing your child to others
• Stop being hard on yourself or blaming yourself
• Understand your child’s timetable, and the process they’re going through

Resources:

• Article: More evidence that difficult children are most influenced by their parents.
• Article: Born to sleep? How a baby's temperament affects their ability to sleep.

If you'd like to learn about the Baby-Centered Sleep Consultant Program or Mastermind set up a call with Meredith HERE.

Don't forget to leave a rating or review and share your favorite episodes!

The Baby-Centered Sleep Consultant Certification Program Launches on January 6th 2026!

Use the links below to learn more. While you're looking around, add your name to our waiting list to get updates about our next session.

Learn More About the Baby-Centered Sleep Consultant Certification Program HERE.

Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.