Thank you Dr Rhea Johnson for jumping on the podcast this week. Rhea is a former high school and collegiate track sprinter and continues to run today. She lives in Westchester county, NY north of NYC with her husband and 3 kids. Rhea recently ran the NYC and BROOKLYN half marathons this year and completes in the 400 and 800m distances at occasional track meets, including on the national USATF level. Please enjoy our conversation!