In this episode, Tiffany speaks with Lila Jones aka Mermaid Lila, a Marine Biologist, professional mermaid, creator and program coordinator for the National Association of Underwater Instructors mermaid program, and Owner of Mermaid Dream Retreats. We discuss what it's like to be a mermaid, Lila's spiritual experiences that led her to pursue her current path, and how mermaiding has helped her heal from past traumas.

CONTENT: explicit language, emotional eating, diet culture, workplace harassment, PTSD, anxiety, depression and mention of suicidal thoughts, spiritual themes, and narcissistic abuse.