This week, Rachel and Cori are joined by friend of the pod Kaitlyn, owner of GYST Yoga! The moms get into how Kait makes yoga more accessible, how she got started as a momtrepreneur, and the benefits of yoga and physical movement for all. All of our listeners can get a FREE online yoga class with Kait (Sunday Service or Yoga Nidra classes) by using the promo code DINA2024 at gystyoga.com