We're taking you back to an episode we recorded earlier this fall and have yet to share! In today's conversation, we're discussing the Golden Hour - that hour after birth when your baby is held skin-to-skin to your chest. Snuggling your sweet baby is just one aspect of this hour, it plays an important role in so many things such as bonding, breastfeeding, mom's recovery, hormonal changes, and temperature regulation. We also discuss what to do if you don't get to experience the golden hour. So tune in now to learn more about it!