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In this powerful episode of Barefaced and Unbridled, we sit down with Ava Young, Platinum Certified Coach in Cellular Detox and Head of Consulting Content and Training for the Pompa Program, to hear the incredible story of how she went from being bed-bound as a teenager to thriving in the wellness world today.
Ava opens up about her personal health journey through Lyme disease, Hashimoto’s, mono, and vaccine injury, sharing how these compounding issues left her bedridden as a teen — and how finding the Pompa Program ultimately saved her life. We explore what it really takes to heal from deep-rooted inflammation, how to know when your body is ready for detox, and why cellular healing is the missing piece in so many chronic illness journeys.
She also shares her go-to rituals (mushroom coffee with marshmallows, yes please), how she supports detox without overdoing it, and what she wishes more women knew about true recovery.
Resources from Ava:
📺 Watch the Cellular Reset Program Video:
https://30daycellularreset.com/video-watch-now
🍬 Marshmallows for Coffee (AIP & Paleo):
https://sweetapricity.com/collections/aip-paleo-marshmallows
Connect with Ava:
📲 Instagram – @ava.lanelle
Links & Resources:
🍫 Try Rawr Organics Rawr Bars – use code 'barefaced'
shop.rawrorganics.com?aff=235
🛍️ Shop our Amazon Storefront for favorite wellness finds:
amzn.to/3Easg06
Follow Us:
🎙 Podcast – @barefacedandunbridled
✨ Lauran – @lauranrmichael
✨ Kenzie – @mckenziemcm
📱 TikTok – @barefacedandunbridled
If you loved this episode, like, share, subscribe, and send it to someone who needs to hear this. Let’s spread the healing! 💛
By Lauran Michael and McKenzie CruzIn this powerful episode of Barefaced and Unbridled, we sit down with Ava Young, Platinum Certified Coach in Cellular Detox and Head of Consulting Content and Training for the Pompa Program, to hear the incredible story of how she went from being bed-bound as a teenager to thriving in the wellness world today.
Ava opens up about her personal health journey through Lyme disease, Hashimoto’s, mono, and vaccine injury, sharing how these compounding issues left her bedridden as a teen — and how finding the Pompa Program ultimately saved her life. We explore what it really takes to heal from deep-rooted inflammation, how to know when your body is ready for detox, and why cellular healing is the missing piece in so many chronic illness journeys.
She also shares her go-to rituals (mushroom coffee with marshmallows, yes please), how she supports detox without overdoing it, and what she wishes more women knew about true recovery.
Resources from Ava:
📺 Watch the Cellular Reset Program Video:
https://30daycellularreset.com/video-watch-now
🍬 Marshmallows for Coffee (AIP & Paleo):
https://sweetapricity.com/collections/aip-paleo-marshmallows
Connect with Ava:
📲 Instagram – @ava.lanelle
Links & Resources:
🍫 Try Rawr Organics Rawr Bars – use code 'barefaced'
shop.rawrorganics.com?aff=235
🛍️ Shop our Amazon Storefront for favorite wellness finds:
amzn.to/3Easg06
Follow Us:
🎙 Podcast – @barefacedandunbridled
✨ Lauran – @lauranrmichael
✨ Kenzie – @mckenziemcm
📱 TikTok – @barefacedandunbridled
If you loved this episode, like, share, subscribe, and send it to someone who needs to hear this. Let’s spread the healing! 💛