In this heartfelt episode of the Professional Women’s Wellness Podcast,

Dr. Peggy Gleason welcomes Reverend Kim Christopher, a Reiki master, energy intuitive, and minister, to share her powerful story of turning personal loss into a life dedicated to healing and transformation.

What You’ll Hear:

• Healing Through Loss:
• "When I lost my son, it felt like the world went dark. But in that darkness, I found my purpose—to help others heal through their own pain."
• Spiritual Practices That Ground Us:
• Kim reveals how simple rituals like creating altars and saging can bring balance to our lives.
• "Clearing the energy of your space is just as vital as clearing your mind."
• The Magic of Tapping:
• Learn about the Emotional Freedom Technique (EFT), a practice Kim uses to release trapped energy and bring calm during stressful moments.
• "Tapping isn’t just about reducing stress—it’s about reconnecting with yourself."
• Reconnecting with Nature:
• Kim talks about the grounding power of nature and how small moments outdoors can renew our energy.
• "Sometimes, brushing your hand against a plant can do more for your soul than you realize."
• Seasonal Self-Care Wisdom:
• Discover Kim’s recipe for a winter wellness tea made with alfalfa, spearmint, and elderberry syrup.
• "A simple cup of tea is like a warm hug for your body and soul."

Memorable Moments:

• "Healing starts with listening to your heart and body—they’ll tell you what you need."
• "We’re all carrying energy, and that energy shapes how we feel, how we love, and how we live."
• "Taking care of yourself isn’t selfish—it’s the foundation for the love you give to others."

Practical Takeaways:

Start Small:

• Create a sacred space or sage your home to invite calm and clarity into your life.

Try Tapping:

• Practice the Emotional Freedom Technique to release stress and feel more grounded.

Nature Heals:

• Spend a few minutes outdoors every day to connect with the earth and recharge your spirit.

Savor the Small Things:

• Brew a comforting tea and use it as a moment of mindfulness in your day.

Free Resources:

Reverend Kim offers a free guided healing session and details about her Reiki services. You can reach her directly at [email protected].

Why This Episode Matters:

Kim’s story is more than inspiring—it’s a reminder that even in life’s darkest moments, there’s an opportunity to rediscover ourselves. She teaches us that healing isn’t a destination; it’s a journey of self-love, connection, and transformation.