Do you ever walk out of a doctor’s office feeling brushed off, confused, or without a real plan? You’re not alone—especially during perimenopause. But the truth is, with the right prep and mindset, you can walk in confident and walk out with answers that move your health forward.

In this episode of Inspired Wellness Podcast, Michelle White, NTP, and co-host Tabitha break down how to:

• Find the right provider who understands women in midlife
• Prep with the labs, questions, and symptom tracking that make your visit count
• Know the red flags that tell you when it’s time to find another doctor
• Shift your mindset so you can collaborate instead of being dismissed

If you’re navigating perimenopause, this episode is your cheat sheet for getting the care you deserve.

 Questions or topic requests? Email Michelle to be part of the conversation!

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Schedule a free discovery call with Michelle: theinspiredwellnesscoach.com

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Disclaimer: The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.