March 20, 2026

Episode 25: How To Show Up When Things Feel Hard

27 minutes

This episode shares a heartfelt reflection on navigating life's hard moments while maintaining a sense of joy and abundance. Jillian dives into her personal experience with her sister’s cancer diagnosis, illustrating how to hold space for pain without dismissing the power of joy and positive energy. Perfect for anyone grappling with global or personal suffering, this episode offers practical insights on showing up authentically and with love.

Key Topics

The importance of self-compassion and radical acceptance during difficult seasons

How suffering from empathic tendencies can lead to paralysis and the importance of choosing action based on love

The mindset shift from suffering alongside others to elevating one's vibration for collective good

Practical ways to lean into joy even when facing hard realities

The power of small daily actions in showing love and making an impact

The misconception that joy diminishes others' suffering and how abundance can uplift the collective

Handling societal judgment and trusting others’ processes without judgment

How to align daily actions with core values, especially in times of global or personal crisis

The role of permission and self-love in navigating complex emotions

The significance of presence, humor, and joy in caregiving and support

✨ Connect with Jillian:

Instagram → @jillian.clothier.coaching

YouTube → Jillian Clothier Coaching

Keywords

Joy and Suffering
Compassion
Self-Compassion
Radical Acceptance
Empathy Trap
Elevating Vibration
Mindset Shift
Joy and Abundance
Daily Actions
Societal Judgment
Core Values
Permission and Self-Love
Caregiving and Support
Conscious Choice

...more

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By Jillian Clothier