<p>"I'm not okay". Those three words spoken to me by students, by friends, and ones I've uttered to myself and to my husband.   Today we'll dive in and talk about why it's okay to not be okay, as well as five steps you can take in the right direction when you're feeling a bit not-okay, too.   </p>

"I'm not okay". Those three words spoken to me by students, by friends, and ones I've uttered to myself and to my husband. Today we'll dive in and talk about why it's okay to not be okay, as well as five steps you can take in the right direction when you're feeling a bit not-okay, too.

<p>"I'm not okay". Those three words spoken to me by students, by friends, and ones I've uttered to myself and to my husband.&nbsp;  Today we'll dive in and talk about why it's okay to not be okay, as well as five steps you can take in the right direction when you're feeling a bit not-okay, too.&nbsp;  </p>

Episode 25: In It With you: When you're not Okay

Cheering you on to doing the things God's has called you to. Encouraging you in your health journey, your faith journey, and in your own home. Equipping you to go out and do the things you were created for. 
In It With You will share Biblically based encouragement and perspective as well as offer 5-minute Scripture resets to help you focus your heart for the day ahead. 
My prayer is that this podcast will encourage you to KEEP GOING and to let you know that you're definitely NOT alone.

Health & Fitness

Religion & Spirituality

Christianity

Fitness

Cheering you on to doing the things God's has called you to. Encouraging you in your health journey, your faith journey, and in your own home. Equipping you to go out and do the things you were created for. In It With You will share Biblically based encouragement and perspective as well as offer 5-minute Scripture resets to help you focus your heart for the day ahead. My prayer is that this podcast will encourage you to KEEP GOING and to let you know that you're definitely NOT alone.

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Episode 25: In It With you: When you're not Okay

Episode 25: In It With you: When you're not Okay