This week Jack catches you up on what he has been doing this past week.

Then Jack introduces you to Mac Miller's 5th, and potentially best, studio album Swimming.

Swimming - https://open.spotify.com/album/5wtE5aLX5r7jOosmPhJhhk?si=wrGQVnCkTtunCLkH6CtZmw

Self Care Music Video - https://www.youtube.com/watch?v=SsKT0s5J8ko