In this episode I share with you the craziness that I experienced in my alignment journey in 2019-2022, a lot of people have experienced similar journeys, awakenings, relationships. I share with you my tips to navigating energy alignment on this journey.

If this resonates see episode 22 on trauma bonds and episode 13 on the energetic experience of the virus.

If you'd like to join the Authentically You course, the popular self led course leading you to alignment through Positive Psychology, Mindfulness, Shadow work and navigating being HSP join here https://www.gemmasandwell.com/AuthenticallyYou

Thank you to @ojayhealth for the podcast music production.