We sit down with Nutrition Coach and fitness instructor Sarah Nail to discuss her suggestions on a subject many of us struggle with: a relationship with food and nutrition. Carnivore diet? Carb counting? Macros? Enough or too many calories? Hormones? Genetics? Post partum body? We all can relate to some of this and therefore can relate to the eternal struggle with food! We hope you enjoy, thank you Sarah for your expertise!

This episode is brought to you by Blackacre Law, LLC.

Apple Podcast: https://podcasts.apple.com/us/podcast/moms-on-the-move/id1535049478

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