Beyond the Club

Episode 25 - Self-Compassion & Well-being


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This week our special guest is Amber Mosewich!

We are thrilled to have Amber Mosewich, Associate Professor from the University of Alberta, join us on this episode of our podcast. In this engaging conversation, Amber, along with Sam Elliott and Ben Hook, explore the profound impact of self-compassion and psychological well-being in elite athlete sports. Tune in for valuable insights and thought-provoking discussions!

Our Club of the day!

Mallala Football Club


You can reach us at:

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Or get in touch with Sam, Ben, or Amber at:

Ben Hook Sam Elliott Amber Mosewich


Time Stamps:

(00:00)-(01:47) Intro

(01:47)-(02:50) Club of the Day

(02:50)-(10:54) Optimizing Athlete Wellbeing in Community Sports

(10:54)-(11:26) Sammy D Ad

(11:26)-(28:53) Overcoming Setbacks in Athlete Wellbeing

(28:53)-(29:35) Good Sport Ad

(29:35)-(40:18) Fast Four

(40:18)-(41:25) Outro

...more
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Beyond the ClubBy Beyond the Club Podcast