This week's episode which couldn't go out on indylive.radio due to technical probs so we're publishing it early on the podcast channel.

Join us here for our thoughts as social distancing develops into lockdown, plus some tips to share and a big warning from 2015 that we somehow all missed .... stay well everybody!

If anybody wants to contribute their thoughts to the Lockdown Diaries, send a voice recording to our facebook page - women for independence clackmannanshire, or twitter @clacksWFI