In this episode, host Sean Kneese and actor/comedian Ryan Gurian discuss the concept of vulnerability and its misconceptions. They explore how vulnerability is an act of courage,  how fear and self-preservation can hinder vulnerability, the importance of taking risks, and the role of vulnerability in building connections. The conversation also touches on judgment, rejection, the value of feedback, and the balance between self-deprecating humor and healthy vulnerability.

Ryan's IG: @ryangurian

The intro music is "Daybreaker" by Karl Casey @ White Bat Audio" 

Check out more of his music here: https://karlcasey.bandcamp.com/

Or listen on Spotify: https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=drdN0wQNQ7aVXEm3Nx3xhA

IG for Podcast: @letstalkaboutthedeepstuff

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Venmo: @Sean-kneese

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