This week’s guest is no stranger to the grind. Dr. Carmen Jansante PT, DPT, CSCS, EIM-1, founder of Undefeated Physical Therapy and Performance, joins the show to talk about his unique journey from college baseball player to Doctor of Physical Therapy, and how he’s changing the way athletes approach health, recovery, and performance.

A former JUCO and NCAA Division III athlete, Dr. Jansante saw firsthand how the traditional physical therapy model often falls short for competitive athletes. So he built something better: a hands-on, athlete-first clinic rooted in individualized care, education, and long-term performance.

In this episode, we dive into:

• His playing career and path to founding Undefeated PT

• What’s broken about the traditional PT system — and how he’s fixing it

• The pillars of holistic care for today’s athletes

• How to build smarter routines for arm care and injury prevention

• The mindset piece: empowering athletes to take control of their body and their performance

• What’s next for Undefeated PT and the legacy he hopes to build

Whether you're an athlete, coach, or parent, this episode is packed with practical insight on staying healthy and performing at your best.

Want to learn more about Undefeated PT or book a session? Following this link to learn more: https://www.undefeatedpt.com/