This week we recap the Prudential Ride London Classique 2016, and Sarah shares her experiences with live commentating at the race. We then move into a full preview and breakdown of the 2016 Olympic Road Race, the teams, the riders and the course. We run down our list of favourites and riders to watch, and unsurprisingly there's a lot of them. We also talk about one of the bigger news stores of the week which could simply be called Whereabouts in the World is Lizzie? But all is not lost because your intrepid podcasters manage to find a silver lining even there.