We are serving you virtual therapy vibes In this v special episode!!!! Alexa's therapist and absolute queen Dr. Ilene Krems chats with us about the trends she has seen in her patients' anxiety throughout the Coronavirus outbreak so far, ways to manage anxiety & depression during this time, tips for your first time going to therapy & much more!! We can't wait for you guys to hear this one! As always, our DMs are open if you ever want/need to chat! Don't forget to rate and subscribe xoxo