A 5- or 10-minute gratitude walk might be the practice you need to start your day off with sunshine (no matter the weather forecast)!

Today's episode shares my #1 favorite way to start the day: a gratitude walk. Dive into today's episode to learn why a gratitude walk is a powerful tool to transform your outlook - without having to 'fake' positivity. We'll walk through three simple steps to create a powerful gratitude walk practice to strengthen your mindset all day long.