[00:11–04:41] Summer Catch-Up, Quarterback & Sinners Talk

Chris and Mario kick off discussing Netflix's Quarterback series and Mario's love for Jared Goff's feature. 

[04:42–07:11] NFC East Preview – Dallas Cowboys

The Cowboys' win total is 7.5. They review offseason moves: trading for Joe Milton, signing Miles Sanders, Javonte Williams, Paris Campbell, and adding George Pickens. 

[07:12–10:23] NFC East – New York Giants QB Carousel

The Giants' win total is 5.5. They discuss Russell Wilson, Jameis Winston, and rookie Jaxson Dart battling for snaps. 

[10:24–13:06] NFC East – Philadelphia Eagles Roster Depth

The Eagles' over/under is 11.5. Chris praises Saquon Barkley's record extension and signings like Ojulari and extending Cam Juergens. 

[13:07–16:27] NFC East – Washington Commanders Locker Room Issues

The Commanders' win total is 9.5. Deebo Samuel's trade, Laremy Tunsil's arrival, and Bobby Wagner's return boost talent, but flag Terry McLaurin's contract frustration as a red flag. 

[16:28–19:05] NFC North – Chicago Bears' Big Jump

The Bears' over/under is 8.5. They review Ben Johnson's coaching hire, offensive line upgrades (Jonah Jackson, Joe Thuney), and rookie Luther Burden. 

[19:06–21:33] NFC North – Detroit Lions' Steady Rise

The Lions' win total sits at 10.5. Detroit adds CB D.J. Reed and drafts Tyleik Williams and Tate Ratledge. Both are bullish, praising GM Brad Holmes for consistent roster-building.

[21:34–24:12] NFC North – Green Bay Packers Offseason Moves

The Packers' line is 9.5. Key moves include drafting WR Matthew Golden. 

[24:13–26:39] NFC North – Minnesota Vikings Transitioning

At 8.5 wins, Minnesota adds Jonathan Allen, and rookie Donovan Jackson. Both see them hovering near .500 as J.J. McCarthy develops.

[26:40–29:05] NFC South – Atlanta Falcons & Carolina Panthers

Falcons sit at 7.5, adding edge rushers Jalon Walker and James Pierce. Both pick the under. Carolina's 6.5 total sparks optimism, with rookie WR Tet McMillan and JC Horn's extension boosting hopes for incremental progress.

[29:06–32:12] NFC South – New Orleans Saints & Tampa Bay Buccaneers

The Saints' 5.5 total reflects a rebuild with rookie QB Tyler Shough replacing retired Derek Carr. Tampa's 9.5 line leads to optimism—Chris Godwin returns, Emeka Egbuka joins the WR corps, and Tez Johnson's speed adds versatility.

[32:13–35:46] NFC West – Arizona Cardinals & LA Rams

Arizona's 8.5 total hinges on QB Kyler Murray, while rookies Walter Nolan and Will Johnson strengthen defense. LA adds Davante Adams to pair with Stafford but hovers near 9 wins.

[35:47–38:15] NFC West – San Francisco 49ers & Seattle Seahawks

The 49ers' 10.5 line is questioned despite Bryce Huff's arrival. The Seahawks' 8.5 win total features Sam Darnold starting with rookie Jalen Milroe waiting in the wings.

[38:16–End] Closing Thoughts & AFC Preview Tease

Chris and Mario agree the NFC has many mid-tier teams and will return soon to break down AFC contenders.