A Woman’s Guide to Natural Menopause Relief with Susan Smith Jones, PhDMenopause is the normal, natural transition in life for women that begins between the ages of 35-55. During this time, your ovaries get smaller and stop producing the hormones estrogen and progesterone that control the menstrual cycle, your eggs are depleted and fertility declines. Eventually, you are no longer able to become pregnant. With fluctuating hormone levels, those going through menopause won’t be surprised to learn that they may develop a host of emotions, including anxiety. Physical symptoms, such as hot flashes, weight gain, and night sweats, also can make you anxious and uncomfortable.Today our guest, holistic health and lifestyle expert, Susan Smith Jones, PhD, to talk to use about the ABCs of menopause and share her best tips on how to calm the physical symptoms in the most natural ways possibleSusanSmithJones.comTwitter: @SusanSmithJoneshttp://www.bluefunkbroadcasting.com/root/twia/ssj105.mp3