Rich Dalton joins the podcast for Part 3. Paul started off by talking about and thanking Rich for the guests that he has referred to the podcast. They did a recap of what they had covered the first two episodes and then Rich talked about his bout with Lyme Disease and how that related to his overall health. They then discussed his battles with addiction and depression. They discussed his first addiction to food when he was young to the multiple times he was addicted to drugs and how that led to trouble at home and elsewhere. He spoke about a time when he was in such a dark hole and didn’t see a way out and the journey to where he is now which is a very good place. He talked about that place and how he has confidence and peace again in his life. He finished by thanking Paul and others as well as the biggest lesson he has learned from his life’s journey.