In today's episode I am joined by Lucy, an OG of Net Strength, who joined the very first round back in 2023 and has been here ever since. She is also a mum, career woman with a full time job and her own business, plays and coaches netball and will still prioritise her strength training!

Here what she says about the programme and why you should take a leaf out of her book and also join!

Hope you enjoy.

Find Lucy on Instagram - https://www.instagram.com/tropic_wellmum

Or on Facebook - https://www.facebook.com/wellmum

Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!

For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength