In this episode of Net Strength Q&A:- How to organise your prehab- Exercises you can do to add in to every day life and help as a netballer- How to box out- Collagen- Circle creeping as a GS For more about Net Strength please go to <a href="http://www.coachedbyleanne.co.uk">www.coachedbyleanne.co.uk</a> or find me on Instagram <a href="http://www.instagram.com/coachedbyleanne">www.instagram.com/coachedbyleanne</a>

In this episode of Net Strength Q&A: - How to organise your prehab - Exercises you can do to add in to every day life and help as a netballer - How to box out - Collagen - Circle creeping as a GS For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

In this episode of Net Strength Q&amp;A:- How to organise your prehab- Exercises you can do to add in to every day life and help as a netballer- How to box out- Collagen- Circle creeping as a GS For more about Net Strength please go to <a href="http://www.coachedbyleanne.co.uk" rel="noopener noreferrer">www.coachedbyleanne.co.uk</a> or find me on Instagram <a href="http://www.instagram.com/coachedbyleanne" rel="noopener noreferrer">www.instagram.com/coachedbyleanne</a>

Episode 255- Net Strength Q&A - Netball-Specific Exercises You Can Do Every Day

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life.

Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

Health & Fitness

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

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Episode 255- Net Strength Q&A - Netball-Specific Exercises You Can Do Every Day

Episode 255- Net Strength Q&A - Netball-Specific Exercises You Can Do Every Day